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Adventures of a Massage Therapist

Be an Organ Donor #DonateLife

This month marks the one year anniversary of my husband's liver transplant. It has been quite a year. As with many big life events I think there's a part of me that says, "Wow, it's been a year already," and the other part says, "It's ONLY been a year?" It's been a...

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Acupuncture and Massage

I received acupuncture for the first time about two years ago. I was always curious, but skeptical. I also felt like it took some research on my part - I didn't want just anyone messing with my chi (I'll get back to that in a moment). Honestly, I also REALLY didn't...

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What is She Doing To Me? Part 2 – Why Do I have Knots?

I get this question a lot. Why do I have knots? What can I do to NOT get knots?  I cannot tell you how often I wish I had an MRI machine embedded in my brain. I'd love to see every muscle, scar, tear, break, and knot. It would be my super power (and flying - I mean...

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What is She Doing to Me? A Multi-Part Series

What is she doing to me? Many times I have clients that really, really try to figure out what I'm doing: Is that an elbow? Why is she moving so slowly? That feels GOOD but what is she doing? So I'm writing up a little series about massage technique to help you...

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No Growth in the Comfort Zone

This post started in early December 2016 as a cheery "Tis the Season" post. Didn't happen. As you can see, we've now entered 2017. Twenty Seventeen. I see lots of posts about how 2016 stunk. It was an interesting year for me. It was filled with challenges, but I can...

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I Can’t Sleep!

Whenever I'm feeling anxious I don't sleep. The wheels in my mind, they keep a-spinnin'.  Sometimes I need to write lists so my brain knows I won't forget about all of the important (and not so important) things I need to do. Unfortunately, lists sometimes aggravate...

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Interesting Places I Go – #2 RACES

One of my favorite things about massage is that I get to be out and about. Earlier this month I was lucky enough to be able to provide pre and post race massage at the Humana 5K in Hollywood Beach (#startwithhealthy). Humana teamed up with the Rock N Roll Marathon...

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Election Day

I didn't have a catchy title for this one. I woke up this morning, on Election Day in America, started making a cup of tea (Pumpkin Chai - super yummy), and pulled up Facebook to see what was up in Social Media World. I read the most disturbing, angry, argumentative,...

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Erin Copelan

Licensed Massage Therapist

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