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Adventures of a Massage Therapist

The Aftermath of Irma – Part Two – FOOD

Another realization post hurricane was that I could have been more creative with my food planning. I had apocalypse food. Like a jar of peaches. Stew-like soup that COULD be eaten cold if necessary. Pretzels. Peanut butter and bread. Instant mashed potatoes. Tuna....

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The Aftermath of Irma – Part One – STUFF

My mantra for the storm was, “It will be scary, but it will be fine.” Unless you are living it, you can’t really imagine what it’s like (as is such with all life events). We weighed our options and made our decision to stay. We were not in an evacuation zone. We were...

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Cat Food

Can I just tell you that I've spent hours (HOURS) researching cat food. It's so painful. I try not to be persuaded by commercials, but I want to give my babies food that will keep them healthy and allow them to live a long life. My little angel Cecilia is 12 years...

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Interesting Places I Go #4 – People’s Homes

Being invited into someone's home is always a great honor. I've been to very grand, lavish homes, and I've been to more modest abodes. Guarded gates, apartments, two-story walk-ups, and estates. But the feeling is the same: Your home is your sanctuary and you've...

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Be an Organ Donor #DonateLife

This month marks the one year anniversary of my husband's liver transplant. It has been quite a year. As with many big life events I think there's a part of me that says, "Wow, it's been a year already," and the other part says, "It's ONLY been a year?" It's been a...

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Acupuncture and Massage

I received acupuncture for the first time about two years ago. I was always curious, but skeptical. I also felt like it took some research on my part - I didn't want just anyone messing with my chi (I'll get back to that in a moment). Honestly, I also REALLY didn't...

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What is She Doing To Me? Part 2 – Why Do I have Knots?

I get this question a lot. Why do I have knots? What can I do to NOT get knots?  I cannot tell you how often I wish I had an MRI machine embedded in my brain. I'd love to see every muscle, scar, tear, break, and knot. It would be my super power (and flying - I mean...

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What is She Doing to Me? A Multi-Part Series

What is she doing to me? Many times I have clients that really, really try to figure out what I'm doing: Is that an elbow? Why is she moving so slowly? That feels GOOD but what is she doing? So I'm writing up a little series about massage technique to help you...

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Erin Copelan

Licensed Massage Therapist

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