(954) 380-8829

Adventures of a Massage Therapist

Cat Food

Can I just tell you that I've spent hours (HOURS) researching cat food. It's so painful. I try not to be persuaded by commercials, but I want to give my babies food that will keep them healthy and allow them to live a long life. My little angel Cecilia is 12 years...

read more

Interesting Places I Go #4 – People’s Homes

Being invited into someone's home is always a great honor. I've been to very grand, lavish homes, and I've been to more modest abodes. Guarded gates, apartments, two-story walk-ups, and estates. But the feeling is the same: Your home is your sanctuary and you've...

read more

Be an Organ Donor #DonateLife

This month marks the one year anniversary of my husband's liver transplant. It has been quite a year. As with many big life events I think there's a part of me that says, "Wow, it's been a year already," and the other part says, "It's ONLY been a year?" It's been a...

read more

Acupuncture and Massage

I received acupuncture for the first time about two years ago. I was always curious, but skeptical. I also felt like it took some research on my part - I didn't want just anyone messing with my chi (I'll get back to that in a moment). Honestly, I also REALLY didn't...

read more

What is She Doing To Me? Part 2 – Why Do I have Knots?

I get this question a lot. Why do I have knots? What can I do to NOT get knots?  I cannot tell you how often I wish I had an MRI machine embedded in my brain. I'd love to see every muscle, scar, tear, break, and knot. It would be my super power (and flying - I mean...

read more

What is She Doing to Me? A Multi-Part Series

What is she doing to me? Many times I have clients that really, really try to figure out what I'm doing: Is that an elbow? Why is she moving so slowly? That feels GOOD but what is she doing? So I'm writing up a little series about massage technique to help you...

read more

No Growth in the Comfort Zone

This post started in early December 2016 as a cheery "Tis the Season" post. Didn't happen. As you can see, we've now entered 2017. Twenty Seventeen. I see lots of posts about how 2016 stunk. It was an interesting year for me. It was filled with challenges, but I can...

read more

I Can’t Sleep!

Whenever I'm feeling anxious I don't sleep. The wheels in my mind, they keep a-spinnin'.  Sometimes I need to write lists so my brain knows I won't forget about all of the important (and not so important) things I need to do. Unfortunately, lists sometimes aggravate...

read more

Erin Copelan

Licensed Massage Therapist

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Archives

Cart